Olivierplus's Journal, 05 Mar 16

Weigh In record (no journal entry) for 05 March 2016
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2016:
1298 kcal Fat: 68.74g | Prot: 56.50g | Carbs: 112.61g.   Lunch: Herta Tendre Noix Supérieur, U Tranchettes Fromage de Hollande, Pain de Mie, Mayonnaise. Dinner: Tiramisu, Picard Boeuf Bourguignon et Pomme de Terre. Snacks/Other: Carré de Chocolat. more...
2824 kcal Exercise: Mountain Biking - 35 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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