Weigh In record (no journal entry) for 05 January 2010
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67.1 kg
Lost so far: 2.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2010:
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1559 kcal
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Fat: 70.81g | Prot: 50.08g | Carbs: 198.07g.
Breakfast: spelt focaccia 2, Organic Brown Eggs (Large), Black Bean Chipotle Burger. Lunch: Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks, Apples, Bananas. Dinner: Lindor Truffle Balls, Split Pea Vegetable Soup-Vegetarian, spelt focaccia 2. Snacks/Other: Organics Crunchy Peanut Butter. more...
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2094 kcal
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Exercise:
Housework - 1 hour, Standing - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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horsedance13's Weight History
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