Happy-life's Journal, 05 Mar 16

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Weigh In record (no journal entry) for 05 March 2016

63.6 kg Lost so far: 1.3 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2016:

779 kcal

Fat: 16.85g | Prot: 27.23g | Carbs: 133.09g. Breakfast: Кофе, Банан, Яблоко, Батон с Маслом, Сыр Российский, Домик в деревне Молоко 3,5%, Barilla Бантики. more...

2551 kcal

Exercise: Crossfit - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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