Weigh In record (no journal entry) for 19 October 2011
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86.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 October 2011:
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1625 kcal
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Fat: 61.18g | Prot: 77.93g | Carbs: 208.38g.
Breakfast: pineapple, water, milk, 1/4 cup bran buds, tsp of cinnamon, 1 cup oatmeal, cup of coffee. Lunch: water, instant coffee, peanut butter, toast . Dinner: bread, spaghetti. Snacks/Other: pepperoni sticks, orange, coffee, water. more...
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2203 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gizalleycat's Weight History
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