sadayuki's Journal, 04 Mar 16

Weigh In record (no journal entry) for 04 March 2016
121.4 kg Lost so far: 26.6 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2016:
291 kcal Fat: 14.70g | Prot: 14.10g | Carbs: 25.60g.   Breakfast: Catupiry Requeijão Cremoso Light, Pullman Pão de Forma Integral, Leão Chá Preto, Sadia Mortadela Defumada. more...
2957 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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sadayuki's Weight History


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