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rosax3
Journal
04 Mar 16
rosax3's Journal, 04 Mar 16
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Weigh In record (no journal entry) for 04 March 2016
71 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2016:
236 kcal
Fat: 1.05g | Prot: 3.67g | Carbs: 54.51g.
Breakfast:
Jugo de Naranja.
more...
1916 kcal
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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rosax3's Weight History
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