Weigh In record (no journal entry) for 04 March 2016
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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2240 kcal
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Fat: 169.22g | Prot: 151.12g | Carbs: 27.91g.
Breakfast: Café Expresso, Azeite, Ovo, Abacate, Dia Presunto Serrano. Lunch: Azeite Extra-Virgem, Realvalle Presunto Reserva 7 Meses de Cura, Alcaparras, Pimentões Vermelhos, Tomates Cereja, Alface, Carne de Porco Assada (apenas Parte Magra Consumida), Couve-Galega Cozida (de Couve Fresca), Pele e Carne da Coxa de Frango. Dinner: Limiano Queijo Fatiado, Continente Queijo Flamengo Fatias, Couve Roxa. more...
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isipocket's Weight History
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