Gaby22vida's Journal, 04 Mar 16

Weigh In record (no journal entry) for 04 March 2016
86 kg Lost so far: 2.4 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2016:
2345 kcal Fat: 162.82g | Prot: 158.30g | Carbs: 88.47g.   Breakfast: Nescafé Mocaccino. Dinner: Tomates Cereja, Tirolez Queijo Mussarela, Tabule, Giraffas Shoyu com Cebola, Tomates, Ovo de Codorna, Vapza Grão de Bico, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sadia Coração de Frango, Picanha. Snacks/Other: DIA Requeijão Light, Marilan Pit Stop Integral. more...
2136 kcal Exercise: Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...
Losing 1.0 kg a Week



     
 

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Gaby22vida's Weight History


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