Wieder zurück von der Reha :-)
|
104.9 kg
Lost so far: 6.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 3.26g | Prot: 39.12g | Carbs: 34.83g.
Breakfast: Gut & Günstig Wild-Preiselbeeren, Gut & Günstig Speise Quark Magerstufe, Aldi Handgemachter Hinterschinken, Wasa Roggenknäcke, Aldi Milch 1,5%, Kaffee. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|