Weigh In record (no journal entry) for 03 March 2016
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61.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 65.02g | Prot: 65.29g | Carbs: 193.66g.
Breakfast: Mantequilla, Mermeladas y Conservas, Pan Blanco, Café con Leche. Lunch: Café con Leche, Kiwi, Mercadona Pan Integral, Ensalada de Macarrones u Otra Pasta con Atún, Hacendado Roti de Pollo. Dinner: Patatas Cocidas, Muslo de Pollo. Snacks/Other: Chocolate con Leche, MisterCorn Mix 5, Pascual Yogurt Macedonia. more...
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1921 kcal
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Exercise:
Walking (moderate) - 5/kph - 24 minutes, Kettlebells - 50 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Eliángela's Weight History
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