Olivierplus's Journal, 03 Mar 16

Weigh In record (no journal entry) for 03 March 2016
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2016:
1475 kcal Fat: 58.53g | Prot: 50.55g | Carbs: 182.24g.   Lunch: Casino Tarte aux Oignons, Prêt à Manger Salade de Fruits, Bonduelle Petits Pois Carottes, Bonduelle Carottes en Rondelles Vapeur, Bonduelle Champignons à la Grecque, Bonduelle Concombres au Fromage Blanc. Dinner: Picard Boeuf Bourguignon et Pomme de Terre, Danone Yaourt Nature Velouté. Snacks/Other: Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire, Carré de Chocolat. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Olivierplus's Weight History


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