ambrepenelope's Journal, 03 Mar 16

Weigh In record (no journal entry) for 03 March 2016
63.2 kg Lost so far: 0.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2016:
1801 kcal Fat: 79.15g | Prot: 70.47g | Carbs: 206.04g.   Breakfast: Biscuits au Sucre (avec de la Margarine), Jus de Citron. Lunch: Yaourt Nature sans Gras, Poireaux, Bar. Dinner: Lait de Soja, Tarte aux Légumes, Oeuf. Snacks/Other: Tarte aux Pommes, Lait au Chocolat (Teneur Réduite en Gras). more...
1593 kcal Exercise: Promenade - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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ambrepenelope's Weight History


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