|
81,65
|
81.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2099 kcal
|
Fat: 61.98g | Prot: 174.28g | Carbs: 204.45g.
Breakfast: Los Alerces Manjar, Great Value Peanut Butter Spread Reduced Fat, Huevo Cocido, Plátano, Clara de Huevo, Colun Leche Descremada, Malelli Galletón Saludable con Omega 3. Lunch: Bresler Helado Trisabor, Arroz Blanco, Chop Suey de Pollo, Merkat Atún Desmenuzado en Agua. Dinner: Colun Queso Light con Probióticos, San Jorge Pechuga de Pollo Ahumada. Snacks/Other: Ciruela, Unimarc Pan Marraqueta Integral, Super Pollo Pechuga Asada de Pollo, Super Cerdo Jamón Praga Ahumado. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|