Weigh In record (no journal entry) for 03 March 2016
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66.4 kg
Lost so far: 8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 52.82g | Prot: 61.21g | Carbs: 98.99g.
Breakfast: Gebirgsjäger Gekochte Mettwurst, Kaffee mit Milch, Marmelade, Paprikawurst, Knack & Back Sonntagsbrötchen. Lunch: Alnatura Quinoa, Chia-Samen, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Hackfleisch, Gemischt, Rote Paprika. Snacks/Other: Viva Vital Probiotischer Joghurtdrink. more...
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Losing 4.2 kg a Week
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manja1273's Weight History
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