Weigh In record (no journal entry) for 03 March 2016
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 30.66g | Prot: 70.19g | Carbs: 134.62g.
Lunch: Yoplait Yopa Céréales Craquant, Kiwi, Oranges, Carrefour Steak Haché 5%, Auchan Carottes Râpées, Florette Mâche. Dinner: Yoplait Yopa! Noix de Coco, Haricots Verts, Auchan Carottes Râpées, Florette Mâche. Snacks/Other: Régime Dukan Biscuits de Son d'avoine, Auchan Bio Chocolat Noir 70%, Régime Dukan Barres Céréales. more...
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1614 kcal
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Exercise:
Water Biking/Running - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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