Weigh In record (no journal entry) for 02 March 2016
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70.5 kg
Lost so far: 9.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 96.77g | Prot: 152.59g | Carbs: 15.34g.
Breakfast: Tesco Whole Foods Oatbran, Tesco Natural Yogurt. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled). more...
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Losing 0.7 kg a Week
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Maddie San's Weight History
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