Gizalleycat's Journal, 21 Oct 11

Gizalleycat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 October 2011

85.3 kg Lost so far: 0.9 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2011:

715 kcal

Fat: 25.45g | Prot: 38.93g | Carbs: 58.87g. Breakfast: water, cup of coffee. Lunch: instant coffee, ham and cheese sandwich. Dinner: water, celery, kabob. Snacks/Other: popcorn, water. more...

2749 kcal

Exercise: Bowling - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gizalleycat's Weight History

View Complete History

Gizalleycat's Journal, 21 Oct 11

Submit a Comment

Gizalleycat's Weight History