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foqui83
Journal
02 Mar 16
foqui83's Journal, 02 Mar 16
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Weigh In record (no journal entry) for 02 March 2016
51.5 kg
Lost so far:
1.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2016:
655 kcal
Fat: 36.04g | Prot: 59.95g | Carbs: 24.53g.
Breakfast:
Arándanos, Fresas, Mevgal Yogur Griego.
Lunch:
Aguacate, Ternera Magra.
more...
1606 kcal
Exercise:
Exercise Machine - 30 minutes, Cross Training - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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foqui83's Weight History
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