Weigh In record (no journal entry) for 02 March 2016
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52.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 27.43g | Prot: 41.99g | Carbs: 119.11g.
Breakfast: Par Nor Mini Pitusas Sabor Limon, la Serenísima Mas Capuchino Light, Dietetica Integral Galletitas Light Sabor Limón, Clara de Huevo, Gelatina Light con Yogurt y Manzana, Serecol Fibraactiva, Dulri Cacao en Polvo con Stevia. Lunch: Calabaza Hervida sin Sal, Savora Savora, Clara de Huevo. Dinner: Hellmann's Ketchup, Savora Savora, Papas Fritas, la Serenísima Mas Capuchino Light, Gelatina Light con Yogurt y Manzana. Snacks/Other: Granix Galletas de Salvado, Serecol Fibraactiva. more...
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1665 kcal
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Exercise:
Treadmill - 30 minutes, Spinning - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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chungara's Weight History
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