Weigh In record (no journal entry) for 02 March 2016
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95.3 kg
Lost so far: 1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2674 kcal
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Fat: 67.56g | Prot: 224.46g | Carbs: 279.91g.
Breakfast: Banan, Zott Deser z Koroną Waniliowy, Nasze Smaki Kiełbasa Myśliwska, Bułka Pszenna. Lunch: Piątnica Serek Wiejski. Dinner: Green Factory Mix Sałat z Rukolą, Ziemniaki, Szynka. Snacks/Other: Tymbark Sok Multiwitamina, Wawel Kakao Naturalne, Biała Mąka Pszenna (Uniwersalna), Biedronka Twaróg Chudy. more...
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Losing 7 kg a Week
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