Weigh In record (no journal entry) for 02 March 2016
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102.8 kg
Lost so far: 51.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 21.07g | Prot: 30.54g | Carbs: 141.34g.
Breakfast: Zott Jogolé 1,2% Fett Vanille, Meine Metzgerei Lyoner (32g), Mischkornbrot. Lunch: Sugarland Frucht-Kaubonbons. Dinner: Weißbier. Snacks/Other: Cappuccino, Banane. more...
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Losing 0.4 kg a Week
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FarmerJohnson's Weight History
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