Olivierplus's Journal, 01 Mar 16

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Weigh In record (no journal entry) for 01 March 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2016:

1462 kcal

Fat: 60.81g | Prot: 84.96g | Carbs: 135.62g. Breakfast: Pain au Lait. Lunch: Prêt à Manger Salade de Fruits, Pêche Océan Salade Niçoise au Thon. Dinner: Président Emmental Râpé Fondant, Vico Croûtons Nature, Thiriet Cake Jambon Olives, Danone Yaourt Nature Velouté, Marque Repère Soupe de Poisson. Snacks/Other: Carrefour Popcorn, Carré de Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 01 Mar 16

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