Weigh In record (no journal entry) for 04 January 2010
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78.2 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2010:
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1278 kcal
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Fat: 43.89g | Prot: 65.43g | Carbs: 158.07g.
Breakfast: lite english muffin, Fried Egg without Fat. Lunch: avacado, pinto beans, soft taco. Dinner: saltines, instant brown rice, wendy's chili. Snacks/Other: orange, apple. more...
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steady weight
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jcharbula's Weight History
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