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natalia.natali
Journal
01 Mar 16
natalia.natali's Journal, 01 Mar 16
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Weigh In record (no journal entry) for 01 March 2016
78 kg
Lost so far:
5.9 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2016:
1266 kcal
Fat: 62.08g | Prot: 57.87g | Carbs: 110.41g.
Breakfast:
Danone Activia Owsianka z Jabłkiem i Cynamonem.
Lunch:
Ogórek (Obrany), Chaber Maca Tradycyjna, Piątnica Serek Wiejski.
Dinner:
Kawa z Mlekiem i Cukrem.
Snacks/Other:
Słodka Kraina Bułeczki Maślane, Frankfurterka lub Hot Dog, Hortex Fasolka Szparagowa Żółta.
more...
2367 kcal
Exercise:
Race - 42 minutes, Resting - 23 hours and 18 minutes.
more...
Gaining 1.0 kg a Week
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natalia.natali's Weight History
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