angelleon's Journal, 29 Feb 16

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Weigh In record (no journal entry) for 29 February 2016

76 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2016:

1117 kcal

Fat: 45.13g | Prot: 64.27g | Carbs: 112.67g. Breakfast: La Serenísima Leche Entera, Chil Maiz Inflado. Lunch: Baguette, Queso Feta, Paladini Paleta Cocida. more...

2450 kcal

Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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angelleon's Journal, 29 Feb 16

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