Weigh In record (no journal entry) for 29 February 2016
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67.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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943 kcal
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Fat: 25.40g | Prot: 60.91g | Carbs: 116.84g.
Breakfast: Quaker Avena Tradicional, Dos Hermanos Yogur. Lunch: Queso Fresco, Tomates, Milanesa de Res, Hellmann's Mayonesa Light, Pan Blanco. Snacks/Other: Gatorade Manzana, Xtrenght Proteina. more...
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Losing 2.8 kg a Week
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manuvedia's Weight History
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