Weigh In record (no journal entry) for 29 February 2016
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88.7 kg
Lost so far: 3.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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2872 kcal
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Fat: 165.91g | Prot: 192.98g | Carbs: 161.26g.
Breakfast: Activia Activia 0%, Alpura Leche Deslactosada Light, Kellogg's All-Bran Original. Lunch: Aderezo a la Vinagreta, Cacahuates, Nueces, Pechuga de Pollo, Manzana, Lechuga. Dinner: Jitomate, Aguacate, Mayonesa, La Villita Queso Estilo Oaxaca, Chuleta Ahumada, Bolillo. Snacks/Other: Activia Activia 0%. more...
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3775 kcal
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Exercise:
Elliptical - 2 hours, Bicycling (slow) - 18/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Franciscoinguanzo's Weight History
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