Weigh In record (no journal entry) for 29 February 2016
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83.1 kg
Lost so far: 0.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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552 kcal
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Fat: 7.55g | Prot: 32.33g | Carbs: 92.60g.
Breakfast: Snelle Jelle Havermout & Cranberry. Dinner: Cambridge Aardbei Shake, Cambridge Vanille Shake. Snacks/Other: Mandarijn, Appel. more...
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Losing 1.1 kg a Week
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