Weigh In record (no journal entry) for 29 February 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1401 kcal
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Fat: 68.74g | Prot: 68.25g | Carbs: 127.26g.
Lunch: Pêche Océan Salade Niçoise au Thon, Prêt à Manger Salade de Fruits. Dinner: Pâté en Croûte, Pêche Océan Encornets Géants à l'américaine, Tomate Cœur de Bœuf. Snacks/Other: Carte D'Or Glace Noix de Coco, Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme, Carré de Chocolat. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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