Weigh In record (no journal entry) for 20 October 2011
|
84.8 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2011:
|
1195 kcal
|
Fat: 67.59g | Prot: 63.23g | Carbs: 49.41g.
Breakfast: creamer, mini moos half and half, sweeteners (splenda), coffee. Lunch: taco bell mild restaurant sauce, Lean Ground Turkey, Hellman's real mayonnaise, lettuce. Snacks/Other: Puerto Rican Coquito (Coconut, Rum), Slim a Bear 100 Calorie Ice Cream Bars, planters salted peanuts. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moonlight1631's Weight History
|