Weigh In record (no journal entry) for 29 February 2016
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115.7 kg
Lost so far: 16.3 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1200 kcal
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Fat: 27.63g | Prot: 77.88g | Carbs: 157.67g.
Breakfast: Cheerios, Coffee with Milk. Lunch: Mixed Salad Greens, Short Cuts Carved Honey Roasted Chicken Breast, Clementines. Dinner: Boneless Skinless Chicken Breasts, Crackers - Fresh Stack, Chicken & Herb Dumplings Soup. Snacks/Other: Almond Milk Vanilla, Frosted Flakes, Short Cuts Carved Italian Style Grilled Chicken Breast, Natural Blue Corn Tortilla Chips. more...
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Losing 0.6 kg a Week
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Jimmy Dynarski's Weight History
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