Simonega's Journal, 29 Feb 16

Weigh In record (no journal entry) for 29 February 2016
65 kg Lost so far: 1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2016:
904 kcal Fat: 37.72g | Prot: 31.77g | Carbs: 109.80g.   Breakfast: Rosbief, Zaanse Mayonaise, Hardgekookt Ei, Plus Pistolets Meergranen. Lunch: Johma Frisse Tonijnsalade, Aldi Filet Americain, De Ruijter Hagelslag, Gemengd Volkoren Brood, Wasa Sesam, Banaan. more...
Gaining 0.5 kg a Week

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Simonega's Weight History


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