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Jippiiiiiiiiiiiiii....
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122.5 kg
Lost so far: 8 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1896 kcal
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Fat: 71.89g | Prot: 66.60g | Carbs: 245.38g.
Breakfast: Aldi Kaffeeweißer, Banane, Milbona Sandwich Scheiben mit Gouda Light, Harry Vital + Fit Brot, Aldi Looping. Lunch: Milbona Kräuterquark, Wasa Roggenknäcke. Dinner: Frühlingsrolle mit Rindfleisch und / oder Schweinefleisch, TiP Chop Suey Pute mit Reis. Snacks/Other: Kaufland Cappuccino Choco, Gut & Günstig Marmorkuchen. more...
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3460 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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emmylou2004's Weight History
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