russell's Journal, 17 Oct 11

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Well, I've tried them all. Let's see if this will work .

121.6 kg Lost so far: 0 kg. Still to go: 30.8 kg. Diet followed: Not Applicable.

Comments

It absolutely will work if you follow it right (it is not at all forgiving if you cheat even a little bit) I've lost almost 100lb on this diet and currently am almost done with transition. Good luck!

20 Oct 11 by member: raitchison

Congratulations, raitchison! that is a huge accomplishment!

27 Oct 11 by member: snispel


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russell's Journal, 17 Oct 11

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