Weigh In record (no journal entry) for 29 February 2016
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96.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1696 kcal
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Fat: 22.43g | Prot: 160.90g | Carbs: 197.89g.
Breakfast: Zott Deser z Koroną Czekoladowy, Bułka Pszenna, Sokołów Schab z Wędzarni. Lunch: Mięso z Piersi Kurczak, Świeży Makaron (Ugotowany), Rosół z Makaronem. Dinner: Dawtona Fasola Biała Konserowa, Aspiro Sos Boloński, Ziemniaki, Mięso z Piersi Kurczak. more...
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Gaining 4.2 kg a Week
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