Weigh In record (no journal entry) for 28 February 2016
|
76.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2016:
|
1947 kcal
|
Fat: 86.55g | Prot: 109.49g | Carbs: 182.81g.
Breakfast: Queso Oaxaca, Rebanadas de Jamón, Tortillas de Maíz. Lunch: Papas a la Francesa, Hamburguesa Casera, Pechuga de Pollo. Dinner: Dolores Ensalada de Atún con Verduras, Palomitas de Maíz (Hechas en Microondas), Marinela Pingüinos. Snacks/Other: Bokados Cacahuate Japonés. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|