Weigh In record (no journal entry) for 28 February 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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2694 kcal
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Fat: 129.26g | Prot: 92.77g | Carbs: 291.13g.
Breakfast: Carrefour Discount Biscuits Chocolat au Lait, Eco + Boules de Céréales au Chocolat, P'tit Déli Boudoirs. Lunch: Saucisson Sec, Apéricube Apéricube, Monoprix Beurre Doux, Pain de Mie, Pain Grillé, Bordeau Chesnel Rillettes de Poulet Roti, Côté Table Brandade de Morue, Danone Yaourt Nature Velouté. Dinner: McDonald's Grand Premium, McDonald's Frites (Moyenne), McDonald's McFlurry Oreo. Snacks/Other: Carré de Chocolat. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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