Weigh In record (no journal entry) for 28 February 2016
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53.4 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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660 kcal
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Fat: 22.12g | Prot: 20.73g | Carbs: 92.92g.
Breakfast: Вареное Яйцо, Майонез, Белый Хлеб, Куриный Суп Лапша. Dinner: Чай, Белый Хлеб, Огородников Лечо Болгарское, Простоквашино Сметана 15%. Snacks/Other: Лимак Кукурузные Палочки. more...
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Gaining 0.5 kg a Week
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