Weigh In record (no journal entry) for 27 February 2016
|
78.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2016:
|
2107 kcal
|
Fat: 22.45g | Prot: 170.91g | Carbs: 300.30g.
Breakfast: Latte Parzialmente Scremato, Nestlé Miele Cheerios. Lunch: D'Amico Funghi Champignons, Bresaola, Gallo Riso Basmati. Dinner: Fesa di Tacchino, Spinaci, Barilla Pasta Integrale Pennette Rigate. Snacks/Other: Fesa di Tacchino, Bresaola, Pane Integrale, Pane Integrale. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tommasolegio's Weight History
|