Weigh In record (no journal entry) for 27 February 2016
|
68.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2016:
|
1953 kcal
|
Fat: 58.22g | Prot: 191.92g | Carbs: 150.86g.
Breakfast: Pata Muslo, Arroz Blanco (de Grano Largo, Cocido), La Tranquera Mate Cocido, Dia Lomitos de Atún al Natural, Pechuga de Pollo a la Plancha. Dinner: Grido Bombón Escocés (90g), SanCor Queso Untable por Salut Light, Gatorade Manzana, Churrasco, Clara de Huevo, Huevo. Snacks/Other: Dos Hermanos Yogur, Huevo, Clara de Huevo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manuvedia's Weight History
|