Weigh In record (no journal entry) for 27 February 2016
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60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1139 kcal
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Fat: 23.18g | Prot: 34.96g | Carbs: 115.23g.
Breakfast: Limón, Semillas Secas de Chía. Lunch: Sidra de Manzana, Vino Blanco de Mesa, Banana, Naranjas, Manzana Verde, Durazno, Granos Secos de Semillas de Girasol, Cocinero Aceite de Oliva, Rúcula, S&P Atun en Trozos, Clara de Huevo. Dinner: Mani King Mani con Cascara, Queso Fresco, Campari Campari. more...
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1730 kcal
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Exercise:
Dance (square dancing) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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Hilsenrath's Weight History
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