Weigh In record (no journal entry) for 26 February 2016
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76.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1149 kcal
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Fat: 19.25g | Prot: 71.65g | Carbs: 167.20g.
Lunch: Aldi Putensteak. Dinner: Gut & Günstig Spaghetti mit Tomatensauce. Snacks/Other: Chiquita Banane. more...
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Losing 0.9 kg a Week
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