Weigh In record (no journal entry) for 26 February 2016
|
56.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 26 February 2016:
|
1588 kcal
|
Fat: 80.52g | Prot: 57.15g | Carbs: 156.95g.
Breakfast: Alfajor de Maicena, Blancaflor Chipa, Blancaflor Chipa, Magdalena, Ser Yogurt Bebible, Ser Yogurt Bebible, Café con Leche. Lunch: Queso Feta, Omelet. Snacks/Other: Hamlet Oblea Bañada. more...
|
|
1490 kcal
|
Exercise:
Walking (slow) - 3/kph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Bike Machine (Cycling) - 15 minutes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatriz cuidandose's Weight History
|