yasser01's Journal, 26 Feb 16

Weigh In record (no journal entry) for 26 February 2016
86.3 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:
309 kcal Fat: 8.18g | Prot: 7.38g | Carbs: 56.63g.   Breakfast: Black Olives, Fried Egg, Brown Bread, Date, Tea Presweetened with Sugar. more...
Losing 0.2 kg a Week

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yasser01's Weight History


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