Weigh In record (no journal entry) for 26 February 2016
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48.2 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1664 kcal
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Fat: 95.95g | Prot: 117.84g | Carbs: 56.60g.
Breakfast: Aceite Vegetal, Coliflor Cocida (sin Grasa Añadida en la Cocina), Huevo Cocido, Apio, Espinacas, Pepino (Pelado), Zumo de Limón, Calabacín, Acelga, Café. Lunch: Hígado de Cerdo, Carne Mechada, Vegetales Salteados. Dinner: Vegetales Salteados, Hígado de Cerdo. Snacks/Other: Vodka, Zumo de Limón, Huevo Cocido. more...
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1641 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Maria de la Cruz's Weight History
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