Nanacool's Journal, 26 Feb 16

Petit à petit ....
84 kg Lost so far: 1 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:
972 kcal Fat: 30.73g | Prot: 74.47g | Carbs: 98.59g.   Breakfast: Jafaden Pur Jus 3 Agrumes, Auchan Baguette de Pain Classique, Kiri Kiri, Café. Lunch: Café, Yoplait Panier de Yoplait, Saint Eloi Légumes Pour Pot au Feu, Carrefour Tagliatelles, Auchan Escalope de Dinde. Dinner: Delisse Yaourt Nature 0%, Carrefour Steak Haché Pur Boeuf 15% MG, Auchan Petits Pois Carottes à l'étuvée Extra Fins. Snacks/Other: Elephant Infusion Fruits Rouges. more...
3243 kcal Exercise: Vacuuming - 20 minutes, Mowing Lawn - 45 minutes, Cooking - 50 minutes, Driving - 2 hours, Showering - 40 minutes, Sleeping - 6 hours, Resting - 6 hours and 25 minutes, Watching TV/Computer - 7 hours. more...
Losing 1.4 kg a Week



     
 

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Nanacool's Weight History


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