Weigh In record (no journal entry) for 25 February 2016
|
64 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2016:
|
1012 kcal
|
Fat: 24.00g | Prot: 42.83g | Carbs: 149.58g.
Breakfast: Morrisons Porridge Oats (40g). Lunch: Tesco Mango Chunks, Weight Watchers Berry Fruits Fromage Frais, Asda Mango Chunks. Snacks/Other: Walkers Quavers (16g), Weight Watchers Berry Fruits Fromage Frais, Soft Boiled Egg. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaynegray's Weight History
|