schuttschipper's Journal, 25 Feb 16

Weigh In record (no journal entry) for 25 February 2016
126.3 kg Lost so far: 0 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2016:
2760 kcal Fat: 87.06g | Prot: 109.22g | Carbs: 273.21g.   Breakfast: Aldi Deutsches Corned Beef, Frikadelle, REWE Bäcker Brötchen. Lunch: Kekse, Aldi Salatcup Hähnchen, Banane. Dinner: Kemper Hähnchenbrustfilet Kräuter der Provence, Aldi Lachsschinken, Camembert, Lindenhof Gouda, Graubrot, Harry Balance Toast (25g), Aldi Baguette Brötchen, Wilhelm Brandenburg Peitschen. Snacks/Other: Haribo Colorado, Kartoffelchips, Roter Tafelwein. more...
3720 kcal Exercise: Shopping - 30 minutes, Driving - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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schuttschipper's Weight History


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