Weigh In record (no journal entry) for 25 February 2016
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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816 kcal
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Fat: 19.15g | Prot: 76.52g | Carbs: 85.85g.
Breakfast: Sablé (Type de Biscuit), Kiwi, Taillefine Yaourt Saveur Coco. Lunch: Clémentines, Régime Dukan Galette au Son d'avoine avec Édulcorant, Delpierre Crevettes. Dinner: Champignons de Paris (Sautés), Buitoni Pizza Chorizo, Carrefour Fromage Blanc Nature 0%, Courgette, Saumon Cuit. more...
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1638 kcal
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Exercise:
Water Biking/Running - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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