Weigh In record (no journal entry) for 24 February 2016
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56.9 kg
Lost so far: 21.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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847 kcal
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Fat: 18.45g | Prot: 49.55g | Carbs: 121.58g.
Breakfast: Arrozen Galleta de Arroz, SanCor Leche Parcialmente Descremada, BC Mermelada de Durazno, Mendicrim Queso Blanco 0%. Lunch: Banana, Lipo Caramelos Super Ácidos, Mendicrim Queso Blanco 0%, Zanahoria, Remolacha, Pepino (con Cáscara), Hellmann's Mayonesa Light, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: BC Mermelada de Durazno, Semillas de Lino, Arrozen Galleta de Arroz, 3 Arroyos Salvado de Avena, Ilolay Leche Parcialmente Descremada, Punta del Agua Queso Port Salut Light, Huevo Blanco Cocido, Durazno, Ser Postre Chocolate. more...
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2491 kcal
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Exercise:
Spinning - 1 hour, Body Pump - 1 hour, Zumba - 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Sandra-42's Weight History
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